1. PUT YOURSELF FIRST
2. LEARN TO DEAL WITH LESS STRESS
3. BE MORE OPEN
4. BE MORE POSITIVE
5. GET HELP WHEN NEEDED
6. TRY NEW HOBBIES
7. STAY CALM
8. CONNECT WITH OTHERS
9. HAVE MORE OUTDOOR TIME
10. SLEEP TIME IS IMPORTANT
11. CHANGE YOUR WAYS
12. BE ACTIVE THAN USUAL
13. DEVELOP SKILLS WHEN YOU KNOW YOU NEED THEM
14. MEDITATE
15. SEEK HELP
2. LEARN TO DEAL WITH LESS STRESS
3. BE MORE OPEN
4. BE MORE POSITIVE
5. GET HELP WHEN NEEDED
6. TRY NEW HOBBIES
7. STAY CALM
8. CONNECT WITH OTHERS
9. HAVE MORE OUTDOOR TIME
10. SLEEP TIME IS IMPORTANT
11. CHANGE YOUR WAYS
12. BE ACTIVE THAN USUAL
13. DEVELOP SKILLS WHEN YOU KNOW YOU NEED THEM
14. MEDITATE
15. SEEK HELP